Categories
Belief and Philosophy Blog Divorce Poetry Reading & Writing Self-help

CUT THE CORD

Cut the Cord

I cut the cord of connection

of belief

of desire

of obligation

of responsibility

of care.

I cut the cord knowing that

indifference casts myself into an unknown.

I cut the cord knowing

it no longer matters.

I cut the cord understanding intimacy

is not violent, it is knowing.

I cut the cord knowing to be seen

I need to see myself.

I cut the cord.

I cut this cord to move into

the world as my full self.

Everything I need to navigate life—

I have.

Every symbol I have

Comes from a reflection of my

interior.

I cut a cord and know that

on my own I am full

on my own I am free.

I cut the cord without fear.

I cut the cord.

© drstephaniehan #cutthecord

Categories
Educators Hawai'i Poetry Reading & Writing Teachers THROB

The Poetry and Song of Ishle Yi Park

I interviewed Ishle Yi Park, the first woman to become Poet Laureate of Queens for the Council of Korean Americans and for  THROB aka The Hawai’i Review of Books!

Park was a Na Hoku Nominee for Female Vocalist of the Year, Album of the Year, and Song of the Year in Hawai’i.

Categories
Belief and Philosophy Hawai'i Health Reading & Writing Self-help

Hawai’i: How We See

There are times when my eyes are flooded with color. As I’ve mentioned before since being diagnosed with osteoperosis in December 2020, I have shifted my ideas of health. I’m trying now to think about making my body healthy from the inside out. This is also probably due to the rewiring of my body and brain after divorce. There is a keen awareness of mortality. I must drink this in and what is it? Laughing at the absurdity of accumulation to stave off death, the efforts that people go through to do what exactly? I have an awareness of death that rumbles under my daily habits. How will I spend this day and how many more do I have? Will I see the water today? Decisions become more clear.

I have chosen images of paths. The two in Makiki are in marked contrast to the row of flowers in Kahala at the edge of the sidewalk. In the Kahala image, Nature is what is observed from the path, in contrast to the two other paths which suggest our walking and participation is part of nature, we as human beings, inseparable from the path.

We must attempt to understand that we are never separate from the physical path. We can try to act as if we master and shape the path, but we are the path, just as the path is who we are.

Categories
Belief and Philosophy Blog Hawai'i Health Self-help

Hawai’i: Health and Eating During COVID 19

To get The Kid through exams I said, hey let’s go to Rainbow Drive In. I’ll be honest, this is where The Kid goes post surf with Uncle N the surf instructor. Uncle N is the main reason that both myself and the Kid are still alive after a year of COVID. You’d think only one of us would have made it through.

Try COVID with a very athletic 13-14 year old. Strategies included installing a punching bag that basically blocks the front door (no other place to put it), ocean nearly every AM  ( a friend took her kid surfing 2x a day to wear him out), and watching stuff like oh…Youtube videos of competitive eating, grilling and frying meat, and hours of Netflix comedy (yes, Dear Reader, I know Kevin Hart and Ronnie Chieng jokes by heart…)

So here is The Kid’s carb load of chicken katsu with rice with green juice.

“Whatever happened to the no sugar healthy thing,” I say.

“Oh, this is special green juice and Uncle N said it is only here in Hawai’i and only in two places and it called Green River. It’s awesome,” says The Kid.

“I thought you were focused on being a health food person.”

“NAH. I figured out I can eat a lot and even a lot of sugar and I’m not losing muscle mass,” says The Kid slurping the green juice down. “My metabolism is good.”

“But it’s your interior health”, I say.

“I’m healthy,” says The Kid.

I had a nice serving of chili over rice.

Categories
Blog Passing in the Middle Kingdom Poetry

Passing in the Middle Kingdom: Out of the Depths

I have written and posted about Out of the Depths in a few places. It was previously published, in a different form in Vice-Versa as a prose poem. I wrote this poem in a fit of absolute despair? I wrote it quickly. I’m reluctant to act like this was some mystical act of writing because in the end, writing is about going to the page whether you want to or not. But this was an example of those moments where the words fly in. They do this now and then, only if you don’t judge yourself, if you allow yourself to be vulnerable to the impulse of feeling. I was living in Hong Kong. I was supposed to be working on on the dissertation. This choir program was sent around that time.

I was touched by this. It was sent via email from one I think of in many ways as my very first boyfriend in that the emotional pitch of that adolescent relationship was intense: during that time I experienced a myriad of feelings I had never felt prior. It was exciting. I remember thinking, wow, I get it! I understand what the books say, what love means in the movies! Older people forget and dismiss the feelings of young people all the time, but because the feelings are brand-new, they are intense, wonderful, miserable, and complicated. I was 17. He was a friend’s older brother’s friend. He was backpacking around Italy at the same time I was singing in a school choir and we fell in love. There was Florence and Rome. Sculpture. Art. Food. My senses were suddenly awakened, to love, to beauty, to an environment that was unusual and lyrical. I think of this time with fondness. It was funny and lovely that he had kept that program all of those years. We have not seen each other in decades and like most people, now and then chat on social media.

At the time this was sent to me my marriage was more or less, emotionally over. There was work. Obligations. It was a time of severe unhappiness because I was hoping for a revival, an awakening for a moment that would ultimately never come, and I had, I think, suspected that it would remain in this state and it was driving me mad. This was the poem. It was the last time my ex would see me read a poem too–rather fitting, in hindsight. A lot of young women approached me after this reading. Memory. Heartbreak. Hope.

I also find it interesting that this was a choir program and it got me thinking more recently about how I used to like to sing. Then for years I went into silence. I stopped all song. I sang to my child when he was little, but by the time of this poem, I had entered a phase of  quiet. He was slightly older. Silence reigned. I’m not singing yet, although I am more inclined to do so these days. Hula taught me to smile. Singing: defiance and joy. I was inclined to write in a peculiar space–something I can think of as akin to snow.  Too many words to fill the page. This was written in that space.

I added a phrase long after the poem was done: Madness suffocates the heart. I took out the date, 1982 that was in the title because I wanted the poem to float more in time.

I had begun to make a lot of connections between past and present, an idea of traveling and finding love in an unpredictable geographic space. How we disappear and move. The why of hope and memory. How we become what we dream and how we persist in dreaming. Death. We ferry to the end. How desire brings us to our knees. A longing for intimacy beyond the violence of indifference.

 

 

 

Out of the Depths

 

I learn to sing for love: St. James Church, Florence, Italy, 1982.

Out of the Depths. Aus der Tiefe.

Bach knew voices peel notes before gods.

In foreign lands, terrain is the body.

Journeys: autumnal kiln walls,

cobblestones beating boot leather,

dust of clay and time.

An alabaster youth towers,

crowds gather, transfixed.

Madonna’s electric blues,

her child’s peach fists,

halos, halos everywhere.

This air shouts love and belief.

Passion: a cigarette nipping dusk,

March cold whipping the back of my knees,

a quiver and kiss, a penance for longing.

The hope and embrace of supple flesh,

passion so wide, skin barely holds it.

Memory is now.

What is Love,

but an ancient bridge over an ageless water,

flocks of birds that hurry to heaven,

skies that echo eyes?

In youth one knows its purpose:

the creation of memories, urgent, desperate, alive.

 

Such things follow me to China.

Here, continents and decades away,

I push back memory’s cloying scent

to stay alive.

What now, but to sift and store

my love from the past

remains in a box I always carry:

This is what it means to have innocence.

What of love now?

A familiar traveler,

a wanderer,

a man of rage and longing,

a rough rock of intelligence.

Madness suffocates the heart.

Poetry is difference, the unknown.

We unfold like origami—lines remain—

to create the map I came to follow.

*                      *                      *

The compass rose blooms and points,

directs us to deserts and possibility.

I know the gravity of love,

how it breaks and mends,

its flowers and soil,

the cracking of its perfect wood,

its thirsty jagged roots,

a light it demands and gives

or Death: this ocean comes.

I have moved countries again.

Again.

 

Time, time, from one cradle to another.

Love—bound in a man without a country,

began in the hiss of summer’s heat,

through the eye of an Empire’s possession.

This East swallows: I am one of its minions,

a snack, a witness, nothing more.

A boat ferries me over water

delivers me on hands and knees

to anchor dreams

that sweat from my flesh,

to love that awakens again.

Again.

 

 

Categories
Divorce Educators Reading & Writing Self-help

Write Your Divorce Story: Four Steps

There are four steps you need to take or at least strongly consider doing as you ready for divorce. Everyone is different, so understand that I am giving advice based on my personal experience and circumstances. I found there wasn’t much out there for women who were divorcing–unlike the wedding industry.

So here are my four steps:

  1. Legal representation: You need a lawyer, so interview them.
  2. Shared business, financial, and legal documents: Assess what you have shared together–everything from bank accounts to airlines miles and get handle on all joint holdings/assets.
  3. Counseling: Get counseling for yourself and/or your dependents and you may want to seek a counselor for both you and your soon-to-be-ex too about exiting.
  4. Start Writing: Journal and write your divorce story for your legal file. Remember to consult your lawyer about the submission of this document.